The aging of the skin and the appearance of wrinkles does not always depend on age. Often times, this is made easier by an inadequate lifestyle and inadequate skin care routine. However, it is possible to rejuvenate the skin without using expensive cosmetics and procedures. You just need to know which home remedies can help fight aging.
Why does the skin age
There are many reasons why wrinkles appear, but the main ones are:
- Stress, nervousness and chronic lack of sleep. These two factors not only affect the appearance, but also the rapid aging of the entire organism.
- Sunlight. Promotes rapid thinning and drying of the skin.
- Nicotine. Other pollutants in cigarettes also impair the oxygen supply to the skin.
- High pillows. It is best to sleep on firm, low pillows. The fact is that sleeping on a high and soft pillow is the reason for the rapid appearance of wrinkles not only on the face, but also on the neck.
Rejuvenation techniques for the home
You can easily fix your face without the help of beauticians. However, you need to start as soon as the first signs of aging appear. To do this, it is enough to use several methods of rejuvenation:
- Facial massage to nourish cells and improve blood circulation;
- Herbal compresses that cleanse the skin;
- the use of cosmetic masks made from natural ingredients;
- Rub your face with ice cubes.
Antioxidants and oils
At the first appearance of wrinkles on the face, most beauticians recommend using products that neutralize free radicals. They appear due to the excessive exposure to ultraviolet rays, penetrate deep enough into the skin and affect its aging. Antioxidants, especially vitamins C and E, help get rid of radicals. In addition, natural oils such as olive, jojoba, grapeseed oil, peach etc. should be used in homemade face masks.
Any essential oil should be added to any of these oils for greater effect. Essential oils such as neroli, jojoba, patchouli or sandalwood are considered to be the most effective against skin aging. To increase skin tone, you can mix any base oil with jasmine essential oil. The composition is applied to the skin and lasts at least half an hour. It is not recommended to wash it off, it is better to remove the residue with a cotton swab.
Retinoids
These are the so-called derivatives of vitamin A that promote the production of elastane and collagen. Their application restores firmness, youthfulness and elasticity to the skin. Retinoids are particularly good at coping with the first wrinkles and gradually smoothing the skin. Vitamin A easily penetrates the deepest layers of the epidermis and provokes the appearance of new cells. Women with aging skin should definitely only choose cosmetics that contain this vitamin.
When preparing homemade masks, it is important to add a vitamin. Just a few drops are enough to rejuvenate the skin. It can be found in pharmacies under the name retinol palmitate. And to have a quick effect, the vitamin must be used with natural products that contain it. These are eggs and carrots that are successfully used in cosmetics for the manufacture of home remedies.
One of the most popular retinol masks is prepared as follows: grate carrots, squeeze out juice and add a little oatmeal. Then add olive or vegetable oil and a few drops of vitamin A to this mixture. You can add egg yolks and essential oil to the product. Hold the mask for half an hour.
Fruit acids
You can also quickly rejuvenate the skin of the face and neck with the help of fruit acids at home. They contribute to the natural renewal of the epidermis and fill its cells with the right amount of moisture. This will help smooth out small wrinkles. In addition, these acids have exfoliating properties, so they remove old cells. As a result, the skin becomes saturated with oxygen and other nutrients more quickly.
With the help of these acids, various peelings are often made. And it is also possible at home. It is enough to make a mask based on these acids, apply it to the face and hold for half an hour. It is best to prepare cosmetics with grapes, oranges, pineapples or fresh lemon juice.
Homemade face masks
It is recommended that you make full skin rejuvenation masks no more than 2-3 times a week, as it takes time for the epidermis to renew itself. You simply prepare:
- Grind 20 grams of Hercules flour with a coffee grinder and add 1 tbsp. l. any oil. Mix everything and pour a glass of warmed milk into the product. The mask is applied to the entire face, neck and décolleté for half an hour.
- Dissolve 1-2 teaspoons of mustard powder in lukewarm water. They should get the consistency of thick sour cream. Then you can add a few drops of vitamin A and olive oil to the formula. The mask does not stay on the skin for more than 5-7 minutes.
- Chop 1 small fresh cucumber into a pulp and add 1 tbsp. l. black currant porridge. You can add 3-4 drops of jojoba or patchouli essential oil, as well as oil or sour cream, to the mask. Apply gently to the skin of the face and neck and rinse off after half an hour.
- Prepare porridge from aloe leaves (1-2 tablespoons), powdered milk, egg yolks and 2 teaspoons. Linden honey. Leave it on for 15 minutes.
- Beat 1 egg white well and add honey, olive oil or another oil, as well as 3 teaspoons. Flour. Stir the composition and keep it on the skin until dry.
Homemade face creams
These cosmetics effectively treat various manifestations of skin aging, such as dull complexion, wrinkles, etc. Cooking takes a little time and the ingredients that every housewife has in the kitchen.
- This cream needs honey and lanolin. It is enough to take 1 tsp. They dissolve in a water bath and add 2 tbsp. l. Almond oil (or any other) and boiled (chilled) water. Then remove from heat and beat lightly. It is better to use such a cream at night.
- Herbal cream is more difficult to prepare, but its benefits are obvious. It is necessary to take chamomile, mint, calendula, linden, St. John's wort and green tea in equal amounts. You can also add yarrow. A tablespoon of this herbal mixture is poured into 100 ml of slightly warmed olive oil in a water bath, carefully sealed and infused for a week. Then 2 parts of the cream are prepared - 1 tsp is dissolved in a water bath (separately). Beeswax and the same amount of pine resin. The ingredients are mixed, a few drops of vitamins D, E and A are added, herbal tea and base are mixed thoroughly.
- 1-2 tbsp. l. add orange or lemon juice to glycerin (1 tsp). Then beat the yolks of one egg, teaspoon. Honey and 1 tbsp. l. Peach oil. Mix everything gently and add 4-5 drops of camphor alcohol.
Homemade face lotions
Wrinkles can also be combated effectively with these products. They are very easy to prepare:
- 1 tablespoon. l. fresh parsley (with roots) must be infused in a water bath for 20 minutes. Then let it cool down. Strain carefully and pour 40 ml of white wine into the lotion.
- 4 tbsp. l. Bring fresh mint to a boil in 500 ml of water. Let cool and add a few tablespoons of marigold tincture and 1 teaspoon. Lemon juice and apple cider vinegar.
Natural facial scrubs
From time to time the skin needs to be cleaned of dead cells. Scrubs can be used before applying masks and creams. So these funds will bring more benefits. In addition, the scrubber is always applied to damp skin. The best way to do this is to use peelings made from natural ingredients, which are made as follows:
- Grind half of the papaya or mango into a pulp. Then add half a teaspoon of regular brown cane sugar to this mixture and stir. With this mixture, gently massage the skin of the face and neck for 5-10 minutes, then wash.
- You can also make a salt-based scrub. To do this, table salt must be mixed thoroughly with honey or sour cream in a ratio of 2: 1. The composition should be applied to the skin carefully so as not to damage it.
So that the skin of the face always remains young and beautiful, you do not have to constantly spend money on expensive funds. It is enough to use homemade recipes. But proper skin care at home needs to be regular. And the ingredients of all masks are only natural and healthy. And then you can forget about wrinkles and poor complexion.